Get the answers you've been looking for and more!

If your shoulders flare up any time you do certain movements or if you have some nagging pains, this is the book for you. A quick easy read with chapters you can jump to whenever needed.

What you will find inside this book.

The shoulder is your body's most mobile joint, but this freedom comes at a price: vulnerability. This E-book is your guide to understanding the delicate mechanics that keep your shoulder stable, identifying the root cause of pain, and implementing scientifically supported strategies to achieve lasting strength and pain relief. We'll move beyond generic advice to tackle the specific classifications of shoulder issues: stiffness, weakness, and instability.

Do you need more than just a book??

We have helped hundreds of people resolve their shoulder pain

Our 3 step process to help you solve the issue

Find the Root Cause

We take the time to figure things out and help you understand exactly what is going on so we can fully fix it.

Understand Your Problem

Custom built plan based on your needs, Including exercises, hands on treatment & More!

Get Long-Term Solutions

Get back to what you love and be confident that you can continue making the right progress!

Testimonials

...After dealing with shoulder pain for a few years, I was at a crossroads... I tried a traditional clinic and just couldn't get into it.
What sets Tyson apart is his "no sissy" approach. We aren’t just doing minimal stretches; we are actually rehabilitating my shoulder with the goal of getting back to high-level use. The blend of in-person time and the remote program has been a game-changer. Being there in person helped me understand the root of the issue and the right recovery techniques, while the at-home workouts through the app have been great. It’s convenient, actually challenging, and focuses on building strength with good feedback loops built in.
Since starting with Tyson, I’m back to doing heavy work around the farm without my shoulder throbbing or wanting to give up before I do. I’m even working toward pain-free pull-ups again, which I didn't think was going to happen.

Joe G.

After my shoulder surgery I was in search of a good PT. I started at another physical therapy clinic but the fit wasn’t right for me. I wanted/needed to work one on one with a good PT. I found Tyson on google and... I’ve made great progress. I can honestly recommend Tyson. Prevent PT was the right decision for me.

Claude A.

I saw Tyson for ongoing shoulder pain and was really impressed with how thorough and knowledgeable he is. He took the time to explain what was going on and worked with me through exercises that targeted the problem area. My shoulder is feeling pretty good now and I am more confident using my shoulder again. Highly recommend Tyson if you need a PT who really pays attention.

Crew R.

Prevent PT & Performance

Address

2001 W. 2550 S. West Haven, UT 84401

Phone Number:

801-332-9774